Lisa Verdejo is a certified health coach and Pilates instructor. Having received certification from the Institute for Integrative Nutrition and training in the STOTT method of Pilates, Verdejo works with clients to help them feel whole and to look good. Training in functional medicine also gives her the tools to identify the root cause of disease and to bring a physiological perspective to her work. With her nutrition coaching guidance, clients work towards achieving better eating habits, a healthier weight, more energy, and an overall healthier lifestyle. While under her Pilates tutelage, clients can gain better posture, muscle balance, and leaner muscles, as well as greater flexibility, mobility, and strength.
• Fitness members $71 full session (55 minutes); $44 half
• Program members $77 full session (55 minutes); $48 half
• Fitness members $41 full session (55 minutes)
• Program members $46 full session (55 minutes)
"It is a club where the staff not only recognizes me, but knows my name, my husband’s name as well as my kids' names! A club that is family orientated and welcoming and staffed with passionate and talented coaches, trainers and camp staff. It is clean, safe, fun and keeps getting better!"