Cat is the Fitness Coordinator for The Sports Club of Novi. She's ACE-certified in both Group Fitness and Personal Training, as well as having specialty certifications in functional fitness, Queenax suspension training, and brain injuries. She holds a black belt in taekwondo and trains in capoeira, a Brazilian martial art. She's passionate about tailoring fitness to individuals.
"The Sports Club a welcoming place and is always clean and well stocked with towels. There are a variety of free classes for members covering every type of activity. There are enough "regulars" so that it is easy to make friends."
~ Bob R.