Group Training 100 at The Sports Club now features Meta Cardio formats. The classes feature the use of Assault Bikes and Concept Rowers and are designed to provide intense cardio training.
POLAR heart zone monitoring is also available in this newly renovated area.
Classes are free for Fitness Members, BUT Program Members and nonmembers can now purchase classes on the MINDBODY mobile app.
2018-19 PACKAGES on MINDBODY!
10 classes for $99
20 classes for $179
"I am most grateful for the wonderful Kids Center and the darling people that work inside. You run a tight ship, and our children absolutely love it, which makes our workouts pleasant and productive. I have never known a gym to accept infants less than six months of age and to change and cuddle them. Keep up the good work!
~ Carrie D.