If you like to dance and you want to stay fit, try WERQ. This popular format has just been added to Group Training 100 @ The Sports Club. Download our club phone app from Apple Store or Google Play. First class $5. Class is Friday @ 5:45 pm starting Sept. 21!
Emily Bock teaches Barre Fitness. She has been dancing since she was three years old and has a Dance Minor from Grand Valley State University. Emily blends her dance background as well as elements of Pilates and Yoga into her Barre classes.
"The Sports Club has so much to offer, a one-stop shop. It is clean and everyone is really friendly. It's a very pleasant environment. Tameka has saved my mental health with her yoga classes, not to mention my body."
~ Laura A.