If you like to dance and you want to stay fit, try WERQ. This popular format has just been added to Group Training 100 @ The Sports Club. Download our club phone app from Apple Store or Google Play. First class $5. Class is Friday @ 5:45 pm starting Sept. 21!
Terry has been a certified group fitness instructor for 28 years. Her favorite class formats are spin, step, body conditioning and interval training. She also has a certification in TRX and senior fitness.
"The Sports Club a welcoming place and is always clean and well stocked with towels. There are a variety of free classes for members covering every type of activity. There are enough "regulars" so that it is easy to make friends."
~ Laura A.