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Maureen Nelson
Instructor

Maureen is NASM Certified Personal Trainer, as well as AFAA Certified Group Fitness Instructor.  In addition, she is a NASM Certified Fitness Nutrition Specialist, TRX Certified Elite Trainer, and G.E.A.R Certified Spin Instructor.  Maureen has been in the fitness industry for over 20 years.  She graduated from Western Michigan University with a Bachelors of Science degree; majoring in Health and minoring in Physical Education, and has a Master's Degree in the Art of Education. Maureen was a public high school teacher for 12 years. She loves teaching in many areas of fitness,  including Strength, Tabata, Kettlebell, HIIT Training, TRX, Boxing  and Spinning. She loves motivating people to try their hardest, and enjoys changing up her routines to keep the mind guessing and the muscles working.

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MINDBODY MOBILE APP

No Membership Required - Ever.  Take as many classes as you want.
FIRST CLASS JUST $5.

Group Training 100

100 classes. Every format! Childcare!

Download MINDBODY phone app. $5 first class. 2017-18 packages.

Taekwon-do Kwonbop Martial Arts

Master Alfredo Torella

FREE trial & FREE uniform with sign-up!

Full Service Dance Program

Holiday Show & May Recital

Your child will have a great experience! Start before November and participate in May recital. Call and register. 248-735-8850 x112

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WHAT OTHERS ARE SAYING

Don't take our word for it.

"The Sports Club has so much to offer, a one-stop shop. It is clean and everyone is really friendly. It's a very pleasant environment.  Tameka has saved my mental health with her yoga classes, not to mention my body."