A Certified International Yoga Therapist, Suzy uses "kinesthetic cuing" to convey mechanics of movement within the span of breath, emphasizing correct alignment, internal focus and control of prana.
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WHAT OTHERS ARE SAYING
Inspirational testimonials and quotes
Happy
birthday NAC from someone who also has a birthday on the same day as you. I
have been a member for over 20 years, even though I do not live in the area. I
appreciate how everyone at the club worked so hard to keep the place clean and
safe during the pandemic, and your continuous efforts to upgrade and improve
the facilities.
I've lost count of all the Athletic Facilities I have worked
out at. I can say unequivocally what separates those facilities from the Novi
Athletic Club, is the personnel. The mood is set from the warm hello greeting
by those at check in. From that point on, whatever your personal workout
endeavor is, you will have the best Training Personnel at your disposal, and their
focus is to help you achieve the benefit and goal of your activity. I would be
remiss if I didn’t say that this also applies to children. If you are thinking
of and have the opportunity to join the Novi Athletic Club, do so and introduce
yourself to a Healthy Lifestyle in your daily routine.
Belonging
to the Novi Athletic Club is like having a second family. I have met the
most wonderful people and made lasting friendships
over the past 25 years at the Novi Athletic Club. Attending the many work
out classes such as Step, Boot Camp, H.I.I.T, Cardio/Strength/Core and Aqua(water
aerobics)has been hard work but also a lot of fun because of the people that attend the classes as well as the instructors
that teach them. We also play pickleball regularly at the club, and we
even have formed a lunch club called "Gym
Buddies" that meets monthly for lunch. Thank you for a great 25
years-I am looking forward to 25
more!
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