A Certified International Yoga Therapist, Suzy uses "kinesthetic cuing" to convey mechanics of movement within the span of breath, emphasizing correct alignment, internal focus and control of prana.
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I urge you all to check out what they have done to accommodate safe exercise at the club. It hardly seems possible to take more precautions than they have.
I would highly recommend Lisa (Health Coach - Integrative Nutition) to anyone who is looking to improve hir/hre overall lifestyle and health. She's friendly, patients, encouraging and supportive. Exactly what I needed.
This is our 1st summer having a swim membership and we are absolutely blown away by the atmosphere your employees/pools provide.
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